Living in a cage

Alternatives

egg substitutes

There are a number of alternatives to using eggs, particularly in recipes where eggs are used as a leavening or binding and moistening agent.

 

For example, if you need to bind ingredients or add moisture to a baking good, use apples, applesauce, water or bananas.

 

If you need to leaven bread or other baked goods, try Ener-G Egg Subsitute.

Ener-G is a great company who is dedicated to baking and creating recipes for diet-restricted individuals. They offer an egg replacer product that mimics what eggs do in baking.

 

Where eggs are the main ingredient, try using tofu or other soy products.

Look online for eggless recipes or download some of our recipe examples.